Fifteen years with bipolar disorder
Lithium kept me stable for a decade and a half. I took it exactly as prescribed, with regular blood checks.

Two years ago I lost my balance, my steady hands, and for a while, my sense of who I was — to ataxia caused by lithium I was taking, exactly as prescribed, for bipolar disorder. The diagnosis now has a name: SILENT syndrome.
This blog is my field notes: what the science says, what my rehab actually looks like, and what daily life is like in a body that has to be relearned. It is not medical advice — it is one honest, documented recovery.
Lithium kept me stable for a decade and a half. I took it exactly as prescribed, with regular blood checks.
Tremor, slurred speech, a walk that stopped being automatic. Months of tests, no clear answer.
Two hours of rehab a day, cardio, cognitive drills. This blog began as my own record of what worked.
Finally confirmed — irreversible lithium-effectuated neurotoxicity. The blog now covers bipolar, lithium, and recovery together.
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