Reading path
Living alongside a recovery
The daily-life path
Working with screens again, hormones and heavy days, and what trust feels like after ataxia.
Start this path →Working Again with Ataxia: Why Screens Exhaust Me and What Actually Helps
A personal guide on working with ataxia, explaining why screens increase fatigue and imbalance, and practical strategies to cope with it.
Read →Women’s Hormones and Ataxia: Why Some Days Feel Heavier
How hormonal changes, long luteal phases, and delayed periods affect ataxia symptoms, balance, and recovery—told through my personal experience.
Read →After Ataxia: Trust, Emotion, and the Social Brain
An exploration of how cerebellar ataxia can influence trust, emotional regulation, empathy, and social cognition, supported by neuroscience.
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